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Your unconscious core beliefs are creating your reality whether you realize it or not.

If your life is out of alignment with your expectations, it only means that you are out of alignment with your TRUTH.

True empowerment is to identify the limiting core beliefs that hold you back, then take action to change them.

Using a 2-in-1 approach, I bridge yoga + psychotherapy as a catalyst for your transformation.

Experience what it feels like to OWN YOUR POWER: CLEAR, CONFIDENT + COURAGEOUS.

Live Truth. Live Love.

Sex as Meditation + Meditating in the Feminine Way w/ Psalm Isadora

Posted in Empowerment, Feminine Power, Meditation, Relationships, Sex, Stress Relief



The profane is sacred. The sacred is profane.

Beyond dualism unfurls the tantric reality that this moment, this body, these sensations, emotions and all our wild, messy, natural and primal DESIRES are absolutely perfect. God/dess incarnate.

Perfectly imperfect.

Enter: Psalm Isadora. The High Priestess of Empowerment through sex, sensuality, feeling + desire. The path … Read More

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Russell Simmons: How to Be Happy All the Time

Posted in yoga

Russell Simmons is on fire!

To say I was thrilled when Russell Simmons joined my MEDITATION 101 FREE Virtual Conference is an understatement! I was jumping up and down!

We sat down this week to discuss how yoga and meditation keeps him happy and helped build his media empire. We dive into Christ-consciousness, Rita Ora, Khloe Kardashian, the Bhagavad Gita … Read More

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Gabby Bernstein + Ashley Turner: Miracles Now

Posted in v-logs

I’m so thrilled to announce the launch of my dear friend, Gabrielle Bernstein’s new book: MIRACLES NOW!

Gabrielle Bernstein + I sat down the other day to discuss the 108 quick, practical tools she details in Miracles Now to help you get more confident, happy, clear + powerful in your life.

As always, expect audacious, down-to-earth, girl talk mixed … Read More

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The Healing Power of Beauty

Posted in v-logs

Beauty is a balm for the soul. How can you presence more beauty today?

Unconsciously, our hearts soften and we breathe a little deeper when we drink in beauty. Fresh flowers. An aesthetically pleasing website or logo. The soothing touch of a lover’s caress. The warmth and ease of their tender gaze washing over you. Fashion that inspires with color, pattern … Read More


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