Refrigerator Look-Book: Ashley featured in Well+Good NYC

Posted in Empowerment, Food, Inner Power, Inspiration, Keepin' It Real, Press, Psychotherapy, Self Development, Self-Confidence, Weightloss, Yoga for Emotions

well-and-good-logo3
Original interview published in Well+Good NYC, January 30, 2012.

Yogi-psychologist Ashley Turner is used to helping people deal with their issues while they’re flowing through sequences on a yoga mat or while they’re reclined on a chaise lounge. (Okay, actual chaise lounge in her office unconfirmed. But don’t all therapists have them?)

Turner also just released her first book, … Read More

Comments are off for this post

LIVING BALANCE: Key to Living Your Truth

Posted in Authenticity, Empowerment, Inner Power, Inspiration, Self Development, Self-Confidence, Stress Relief, v-logs

MANA: HOW TO BE IN BALANCE

A catch phrase we hear often, let’s consider this motto a bit more deeply.

Every day is a microcosm of the larger vision and macrocosm of your life. For us to really live our truth, we need to insert the activities every day that mirror our priorities and goals.

This is inspired by the Hawaiian … Read More

Comments are off for this post

Montage Laguna, CA – February 11 – 12

Posted in Communication, Core Work, Emotional Processing, Events, Montage, Power Yoga, Pranayama, Relationships, Retreats, Self Development, Sex, Spa, Spirituality, Stress Relief, yoga

Montage Laguna Beach

download PDF of 2012 Montage Yoga Retreat Flyer

Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
SpaMontage.com

Price: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage Laguna.

Sign up for yoga retreat: Call (949) 715-6010 | Limited to 25 ppl.

*Overnight stay at the Montage Laguna is NOT required, however, special retreat participant room rates Read More

Comments are off for this post

Letting Go Meditation: The Key to Living Your Truth

Posted in Stress Relief, v-logs, videos

LETTING GO MEDITATION: THE KEY TO LIVING YOUR TRUTH

Last night, under the potent full moon, here in Kaua’i, I got a powerful download. While meditating on the moon and feeling her beams wash over me, I received the message loud and clear: LET GO.

I have been holding on to so many assumptions about my life, what I thought … Read More

4 comments

January 14-15 Montage Laguna

Posted in Montage

Montage 2012 Yoga Flyer


Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
Orange County
www.SpaMontage.com

Price: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage.
Sign up: Call (949) 715-6010 | Limited to 25 ppl.

*Overnight stay at the Montage is NOT required, however, special retreat participant room rates are available. Please consult a reservationist. (866) 271-6953Read More

1 comment

Live Your Truth – Love Your Life in 2012.

Posted in Affirmations, Authenticity, Empowerment, Inner Power, Inspiration, Keepin' It Real, Meditation, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, yoga, Yoga Psychology

How to reach your goals in 2012. LIVE YOUR TRUTH – LOVE YOUR LIFE.

With all the “New Year-New You” mojo blasting off at the start of a new year….here are some tips to keep you aligned with your authentic truth.

In honor of my upcoming 6 wk coaching course: LIVE YOUR TRUTH. LOVE YOUR LIFE. my next few vlogs … Read More

5 comments