What You See Is What You Get

February 29, 2012 in v-logs

WHAT YOU SEE IS WHAT YOU GET

What are you looking at? Where do you find your gaze resting upon?
Image is literally brain food. What we take in through our eyes directly wires into our subconscious mind.
This is the science behind manifestation. What we focus on becomes what we identify with, where our thoughts are seeded and what

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March 10-11 | Montage | Laguna Beach, CA

February 23, 2012 in Core Work, Detox, Events, Inner Power, Meditation, Montage, Power Yoga, Retreats, Self Development, Stress Relief, yoga, Yoga for Emotions

King Yoga Aspen CA Ashley Turner

Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
Orange County
www.SpaMontage.com

PRICE: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage.

SIGN UP: Call (949) 715-6010 | Limited to 25 ppl.

*Overnight stay at the Montage is NOT required with yoga workshop, however, special retreat participant room rates are available. Please consult a click to continue….

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The Most Damaging Word in Your Vocabulary

February 22, 2012 in v-logs

SHOULD’VE, COULD’VE, WOULD’VE

One of the most dangerous words in the English language is “SHOULD”.

We bury ourselves in shame and inadequacy when we listen to the “Should Bird” resting eagerly on our shoulder. Every time we use the word “should“, we are in effect saying that we are “wrong” and “not good enough”. As my Priestess, Ariel click to continue….

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How to LOVE Your Body!

February 15, 2012 in Affirmations, Authenticity, Empowerment, Feminine Power, Food, Inner Power, Inspiration, Keepin' It Real, Positive Psychology, Relationships, Self Development, Self-Confidence, Spirituality, Stress Relief, v-logs, Weightloss

LOVE YOUR BODY!

This Valentine’s Day….show your precious body some serious LOVE!

Ending the body-punishment war is one of my greatest passions. Studies show that 85% of women are ashamed, uncomfortable and insecure in their bodies. Almost every woman I know (including myself) spends an exorbitant amount of time and energy obsessing on how their body looks, trying to lose click to continue….

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How to Know What You Need

February 8, 2012 in v-logs

HOW TO KNOW WHAT YOU NEED

With all the social media noise and hurried pace of our lives, it can be difficult to tune out the static electricity and drop into what you really need and want in your life. Clients and students are always asking me how to figure out what they really need from a relationship, what they click to continue….

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Why Slowing Down Is Key to Your Success

February 3, 2012 in Authenticity, Grief + Loss, Inner Power, Inspiration, Meditation, Pranayama, Relationships, Self Development, Stress Relief, v-logs, Yoga for Emotions

CHANGING LANES: LIFE IN THE SLOW LANE

While celebrating the life and death of my incredible 97-year old grandmother this past weekend, I’ve been contemplating the deeper mysteries. What is a life well-lived? How to build a formidable family? What brings us the most quality in life?

One thing stands out: SLOW DOWN.

i.e. Let go. Pay attention. Appreciate the click to continue….

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YOGA BOOTCAMP | Feb. 13-17 | Aspen, CO

February 2, 2012 in Affirmations, Authenticity, Chakras, Core Work, Detox, Empowerment, Events, Inner Power, Power Yoga, Self Development, Stress Relief, Weightloss, yoga

Ashley Turner King Yoga

Based on Ashley’s DVD “YOGA BOOTCAMP”, this week program is specifically designed to wring out every nook and cranny of your body while radically shifting self-sabotage + negative habits in the mind and heart!

Learn more and jump on Ashley’s ASPEN YOGA LIST »

REGISTER ONLINE HERE »

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