Russell Simmons: How to Be Happy All the Time

Posted in yoga

Russell Simmons is on fire!

To say I was thrilled when Russell Simmons joined my MEDITATION 101 FREE Virtual Conference is an understatement! I was jumping up and down!

We sat down this week to discuss how yoga and meditation keeps him happy and helped build his media empire. We dive into Christ-consciousness, Rita Ora, Khloe Kardashian, the Bhagavad Gita … Read More

Gabby Bernstein + Ashley Turner: Miracles Now

Posted in v-logs

I’m so thrilled to announce the launch of my dear friend, Gabrielle Bernstein’s new book: MIRACLES NOW!

Gabrielle Bernstein + I sat down the other day to discuss the 108 quick, practical tools she details in Miracles Now to help you get more confident, happy, clear + powerful in your life.

As always, expect audacious, down-to-earth, girl talk mixed … Read More

The Healing Power of Beauty

Posted in v-logs

Beauty is a balm for the soul. How can you presence more beauty today?

Unconsciously, our hearts soften and we breathe a little deeper when we drink in beauty. Fresh flowers. An aesthetically pleasing website or logo. The soothing touch of a lover’s caress. The warmth and ease of their tender gaze washing over you. Fashion that inspires with color, pattern … Read More

Urban Priestess Mystery School + Year Long Certification w/ Ashley Turner + Sianna Sherman

Posted in Empowerment, Events, Feminine Power, Inspiration, Mantras, Meditation, Mythology, Pranayama, Priestess, Self Development, Spirituality, Truth, yoga

Blue Priestess

FEBRUARY 2015 – FEBRUARY 2016

Learn to wield power in the Feminine way – trust your intuition with an authentic voice, wisdom, beauty + grace.

Sianna and Ashley have both completed Priestess Trainings and share a passion to reclaim and demystify the ancient Mystery Schools of the Divine Feminine, applying these potent tools to modern day life.

This in-depth training unravels … Read More

FREE WEBINAR: How to Meditate (Part 2)

Posted in Meditation

FREE Meditation Course

Join me for my FREE WEBINAR:

MEDITATION 101 – Part 2

 

HOW TO BREAKTHROUGH

THE TOP 5 MIND TRAPS + 

TOP 5 OBSTACLES OF MEDITATION 

 

THURSDAY, FEBRUARY 20th

12 pm PT | 3 pm ET

 

with Ashley Turner + en*theos!

 

SIGN UP for the FREE Livestream Class with Ashley Turner

*Receive the recording link via

Read More

How to Relieve Holiday Stress through Fitness

Posted in Emotional Processing, Empowerment, Food, Inspiration, Relationships, Self-Confidence, Stress Relief, v-logs, Weightloss, Yoga for Emotions

Often we find that this is a time of great joy – we are able to see extended family we maybe don’t see very often, have delicious meals, gather to celebrate, and share gifts with one another. But with great joy can also come great stress.

Whether it’s because your family puts the FUN in dysfunctional, you have a wildly … Read More

Healthy Holiday Gift Guide

Posted in Inspiration

TinyDevotions

Happy Holidays!

If you’re still shopping…here’s a curated list of my favorite, mindful gifts, products and surprises from 2013!

These products were chosen for their innovative, socially responsible, environmentally and health conscious design. Everything listed is something I personally use and adore. From stocking stuffer to splurge…your healthy–yoga–spiritual–fashionista will love these. Or, maybe it’s time to give yourself a little … Read More

Telejam: Shadow, Psyche, Neuroscience + Yoga

Posted in yoga, Yoga Psychology

 

Missed the Shadow, Psyche, Neuroscience + Yoga Telejam? Here you go!

We had hundreds of people register for the Shadow, Psyche, Neuroscience + Yoga Spreecast!
Dr. Ronald Alexander, Theodore Kyriakos and I Q+A’ed about:

  • SHADOW TRACKING: How to use SHADOW WORK in yoga class or clinical practice.
  • NEUROSCIENCE + MIND-BODY HEALING THERAPIES 
  • BREAKTHROUGH: Tools to ACCESS THE
  • Read More

Free Telejam: Shadow, Psyche, Neuroscience + Yoga

Posted in Yoga Psychology

Esalen Yoga Psychology 280sq

 Are you a THERAPIST, COACH or YOGA TEACHER? Join our

 

FREE TELEJAM . . .

SHADOW, PSYCHE, NEUROSCIENCE + YOGA

with Ashley Turner + Dr. Ronald Alexander + Theodore Kyriakos!

 

We’re talking:

  • SHADOW TRACKING: How to use SHADOW WORK in yoga class or clinical practice.
  • NEUROSCIENCE + MIND-BODY HEALING THERAPIES 
  • BREAKTHROUGH: Tools to ACCESS THE UNCONSCIOUS for
  • Read More

When Change Takes Time – Interview w/ Dr. Leslie Carr

Posted in v-logs

“The thing about the UNCONSCIOUS is that it’s unconscious.” ~ #CarlJung

Have you ever said that you were going to do something: lose weight, start a business, leave a relationship…and then felt frustrated because you didn’t see the progress you wanted to make as quickly as you wanted to make it?

Perhaps, you’ve read books that inspired you, but you … Read More

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