Montage Laguna, CA – February 11 – 12

January 24, 2012 in Communication, Core Work, Emotional Processing, Events, Montage, Power Yoga, Pranayama, Relationships, Retreats, Self Development, Sex, Spa, Spirituality, Stress Relief, yoga

Montage Chair Pose

download PDF of 2012 Montage Yoga Retreat Flyer

Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
SpaMontage.com

Price: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage Laguna.

Sign up for yoga retreat: Call (949) 715-6010 | Limited to 25 ppl.

*Overnight stay at the Montage Laguna is NOT required, however, special retreat participant room rates click to continue….

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The Hero’s Journey – part 4

December 14, 2011 in Archetypes, Authenticity, Communication, Emotional Processing, Empowerment, Inner Power, Inspiration, Jungian Psychology, Keepin' It Real, Psychotherapy, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, Yoga Psychology

WHEN A BREAKDOWN IS A BREAKTHROUGH: Threshold of Initiation
The Hero’s Journey – part 4

If you missed the last 3 parts of this series on The Hero’s Journey, please check them out here:

The Hero’s Journey – part I
The Hero’s Journey – part 2
The Hero’s Journey – part 3

Once you begin to follow your ‘soul’s calling’, click to continue….

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Top 5 Regrets of the Dying

December 14, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Grief + Loss, Inner Power, Inspiration, Keepin' It Real, Meditation, Money, Psychotherapy, Ram Dass, Relationships, Self Development, Self-Confidence, Spirituality, Stress Relief, Taoism, Truth, Yoga for Emotions, Yoga Psychology

Don't Put Off Your Happy Life

Death is the greatest teacher.

Five years ago, I completed a hospice training and now work with clients wishing to use the process of dying to consciously awaken. Ram Dass and his work on conscious dying was one of the original gateways leading me into yoga.

Mortality is the great equalizer. We are faced with lucid clarity and the incredibly click to continue….

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Live Your Truth. Love Your Life.

December 4, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Events, Feminine Power, Inner Power, Inspiration, Keepin' It Real, Mentors, Positive Psychology, Psychotherapy, Relationships, Self Development, Self-Confidence, Sex, Spirituality, Stress Relief, Truth, Wealth, Yoga Psychology

entheos academy

 

If not YOU…who? If not NOW…when?

January 25 – February 29

6 wk. tele-course with Ashley Turner + Terri Cole
Anyone anywhere can join!
en*theos Academy

90 min. call every Wednesday + LIVE coaching every week with Ashley + Terri

Course Overview

Modern psychology meets ancient wisdom. In Live Your Truth, Love Your Life, you will work click to continue….

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High Ego vs. Low Ego – Ahamkara

October 31, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Inner Power, Inspiration, Positive Psychology, Psychotherapy, Relationships, Self-Confidence, Stress Relief, videos, Yoga Psychology

Often in our spiritual teachings or yoga studies, we hear a lot about ‘slaying the ego’ or ‘transcending the ego’ as if the ego is a ‘bad’ thing and something that we should battle to the ground proudly brandishing its heart on our sword.

Thankfully, there is another, very liberating option!

THE EGO IS NOT A MISTAKE

The Ego is click to continue….

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How (and Why) to Ask for Help

October 9, 2011 in Authenticity, Communication, Empowerment, Feminine Power, Inner Power, Keepin' It Real, Positive Psychology, Psychotherapy, Relationships, Stress Relief, Truth, v-logs, videos

HOW TO ASK FOR HELP

Determine one are of your life where you could really use some support or help. Your assignment this week: ask someone in your life for help with this. Think of someone who may be a little more adept in this area and ask for their advice, insight or support.

When we ask for help, it click to continue….

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Satsang: Why Your 5 Best Friends Are Key to Your Success

September 29, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Gurus + Mentors, Inner Power, Inspiration, Keepin' It Real, Mentors, Relationships, Self Development, Self-Confidence, Stress Relief, Truth, v-logs, videos, Yoga for Emotions, Yoga Psychology

A clear indication of how you are proceeding on the path to achieving your goals….look at the five people closest to you in your life. Take an fearless inventory of who you spend the most time with and talk to the most. Do they carry the same values and priorities that you do?

By osmosis, we pick up on the click to continue….

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How to Get Happy Quick — Bhakti Yoga!

September 15, 2011 in Affirmations, Communication, Emotional Processing, Inspiration, Mantras, Music, Pranayama, Self-Confidence, Spirituality, Stress Relief, v-logs, videos

This week’s post comes from Scott in Conneticut, a student this weekend at my Bhakti Yoga Festival class in Joshua Tree, CA.

He asked me how to deal with profound sadness. His heart felt heavy and sad. He knew why. He just didn’t know what to do about it. His question was perfectly timed, considering we were at a Kirtan click to continue….

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Stop Sugarcoating!

August 30, 2011 in Authenticity, Communication, Inner Power, Keepin' It Real, Self Development, Self-Confidence, v-logs, videos, Yoga Psychology

This week, I got some great advice to STOP SUGARCOATING in my life. I was up against how I’d been pretending things were better than they were and sort of floating along thinking things would magically change. This is a big trick of the Shadow. To stay unseen, the Shadow (the part of any situation we’d rather not acknowledge) seduces click to continue….

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Rules for Self-Development

August 12, 2011 in Authenticity, Communication, Empowerment, Gurus, Gurus + Mentors, Inner Power, Inspiration, Mentors, Pranayama, Ram Dass, Retreats, Self Development, Spirituality, Stress Relief, Truth, Yoga for Emotions, Yoga Psychology, Yoga Sutras

Anjali Mudra

Baba Hari Dass

I came across these guidelines for joyful living today in my early morning sadhana (spiritual practice), digging them out from an old primer. A simple protocol for living a sattvic (balanced, vital) life – from my 1st yoga teacher training with Baba Hari Dass from Mount Madonna Center near Watsonville, CA.

For those of you unfamiliar with

click to continue….

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