LIVING BALANCE: Key to Living Your Truth

Posted in Authenticity, Empowerment, Inner Power, Inspiration, Self Development, Self-Confidence, Stress Relief, v-logs

MANA: HOW TO BE IN BALANCE

A catch phrase we hear often, let’s consider this motto a bit more deeply.

Every day is a microcosm of the larger vision and macrocosm of your life. For us to really live our truth, we need to insert the activities every day that mirror our priorities and goals.

This is inspired by the … Read More

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Live Your Truth – Love Your Life in 2012.

Posted in Affirmations, Authenticity, Empowerment, Inner Power, Inspiration, Keepin' It Real, Meditation, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, yoga, Yoga Psychology

How to reach your goals in 2012. LIVE YOUR TRUTH – LOVE YOUR LIFE.

With all the “New Year-New You” mojo blasting off at the start of a new year….here are some tips to keep you aligned with your authentic truth.

In honor of my upcoming 6 wk coaching course: LIVE YOUR TRUTH. LOVE YOUR LIFE. my next few vlogs … Read More

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Happy New Year! New Year’s Ritual

Posted in Affirmations, Authenticity, Emotional Processing, Empowerment, Inner Power, Inspiration, Keepin' It Real, Meditation, Positive Psychology, Self-Confidence, Spirituality, v-logs, Yoga Psychology

HAPPY OLD YEAR!

Before you rush into your resolutions and creating your high intentions for 2012…take a moment to a good look back and celebrate 2011.

Why:
1. We train ourselves how to be happy.
2. The only person you are really trying to impress is YOU!

When we take the time out to recognize, marinate in and seed our … Read More

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The Hero’s Journey – part 4

Posted in Archetypes, Authenticity, Communication, Emotional Processing, Empowerment, Inner Power, Inspiration, Jungian Psychology, Keepin' It Real, Psychotherapy, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, Yoga Psychology

WHEN A BREAKDOWN IS A BREAKTHROUGH: Threshold of Initiation
The Hero’s Journey – part 4

If you missed the last 3 parts of this series on The Hero’s Journey, please check them out here:

The Hero’s Journey – part I
The Hero’s Journey – part 2
The Hero’s Journey – part 3

Once you begin to follow your ‘soul’s calling’, … Read More

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Top 5 Regrets of the Dying

Posted in Authenticity, Communication, Emotional Processing, Empowerment, Grief + Loss, Inner Power, Inspiration, Keepin' It Real, Meditation, Money, Psychotherapy, Ram Dass, Relationships, Self Development, Self-Confidence, Spirituality, Stress Relief, Taoism, Truth, Yoga for Emotions, Yoga Psychology

Don't Put Off Your Happy Life

Death is the greatest teacher.

Five years ago, I completed a hospice training and now work with clients wishing to use the process of dying to consciously awaken. Ram Dass and his work on conscious dying was one of the original gateways leading me into yoga.

Mortality is the great equalizer. We are faced with lucid clarity and the incredibly … Read More

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The Hero’s Journey – part 3

Posted in Archetypes, Authenticity, Emotional Processing, Empowerment, Inner Power, Inspiration, Jungian Psychology, Mythology, Psychotherapy, Relationships, Spirituality, Stress Relief, Taoism, Truth, v-logs, videos, Yoga for Emotions, Yoga Psychology

There is No Right Answer – The Hero’s Journey – part 3

If you missed the first two installments of this series on THE HERO’S JOURNEY, please go back to the vlogs from the last 2 weeks for an introduction.

The Hero’s Journey – part I
The Hero’s Journey – part 2

Once you’ve answered your soul’s calling, realized that … Read More

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Live Your Truth. Love Your Life.

Posted in Authenticity, Communication, Emotional Processing, Empowerment, Events, Feminine Power, Inner Power, Inspiration, Keepin' It Real, Mentors, Positive Psychology, Psychotherapy, Relationships, Self Development, Self-Confidence, Sex, Spirituality, Stress Relief, Truth, Wealth, Yoga Psychology

entheos academy

 

If not YOU…who? If not NOW…when?

January 25 – February 29

6 wk. tele-course with Ashley Turner + Terri Cole
Anyone anywhere can join!
en*theos Academy

90 min. call every Wednesday + LIVE coaching every week with Ashley + Terri

Course Overview

Modern psychology meets ancient wisdom. In Live Your Truth, Love Your Life, you will … Read More

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The Hero’s Journey – part 2

Posted in Archetypes, Authenticity, Empowerment, Inner Power, Inspiration, Jungian Psychology, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, Yoga Psychology

If you missed last week’s introduction to The Hero’s Journey – part I, click here.

SHAMANIC PILGRIMAGE

In honor of my upcoming Shamanic Yoga Pilgrimage into the heart of the Peruvian Andes and Machu Picchu (March 16-25, 2012), I’m offering this blog series on THE HERO’S JOURNEY – one of the great tools for understanding the universal challenges

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The Hero’s Journey – part I

Posted in Archetypes, Authenticity, Empowerment, Inner Power, Inspiration, Jungian Psychology, Keepin' It Real, Mythology, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, Yoga Psychology

COMPARISON IS THE THIEF OF JOY: THE HERO’S JOURNEY – part I

Mantra that changed my life (from my Priestess Ariel): “COMPARISON IS THE THIEF OF JOY”

In other words, when we compare ourselves to our colleagues, siblings, friends or anyone else, we rob ourselves of the joy and magic in our present circumstance.
  • Do you wonder why someone else

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Winning the Shame Blame Game!

Posted in Authenticity, Emotional Processing, Empowerment, Inner Power, Jungian Psychology, Keepin' It Real, Positive Psychology, Psychotherapy, Self Development, Self-Confidence, Stress Relief, Truth, v-logs, videos, Yoga for Emotions, Yoga Psychology

Having a healthy ego (a healthy sense of Self) is to fully acknowledge or ‘own’ both our positive attributes and our weaknesses or faults.

If we don’t have this balanced sense of ego – where we have nothing to prove and nothing to hide – it’s easy to get caught in the Shame-Blame Game. If someone is criticizing us or … Read More

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