The Ultimate Yoga Playlist by Jason Bentley

Posted in Music

Getty1
(originally published on KRCW.com)

KCRW Music Director Jason Bentley joined Ashley Turner last Saturday morning at the gorgeous Getty Museum selecting tunes for an early morning ART OF YOGA class, sponsored by FLAVORPILL + NAKED JUICE.

He said his goal was to “navigate the currents of energy and movement for the group of 350 attendees” and you can see

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The Pleasure Principle

Posted in Aromatherapy, Chakras, Empowerment, Feminine Power, Food, Inspiration, Meditation, Music, Nervous System, Positive Psychology, Self Development, Sex, Stress Relief, v-logs

PLEASURE IS A DISCIPLINE

A few weeks ago, I had the pleasure of interviewing Mama Gena, founder of the School of the Womanly Arts in NYC. I’ve been hearing about this legendary goddess for over a decade. She rocks women’s (and men’s) worlds by teaching them to reclaim their innate sensuality and power through radical pleasure – yes…all tricks and … Read More

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Gossip + Jealousy = Your Greatest Teachers

Posted in Authenticity, Communication, Emotional Processing, Empowerment, Keepin' It Real, Music, Psychotherapy, Relationships, Self Development, Self-Confidence, Stress Relief, v-logs

Why Gossiping + Jealousy Are Your Greatest Teachers

When we have the urge to break someone down…it’s because we have the need to make ourselves feel better.

Take a closer look at what, specifically, is making you feel inadequate or ‘not as good as’. What is this person exhibiting that you wish you had? What qualities are they modeling that … Read More

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Art of Yoga – Flavorpill presents Ashley Turner, Kia Miller + Jason Bentley at MOCA

Posted in Events, Inspiration, Music, Power Yoga

Art of Yoga Flavorpill Ashley Turner Jason Bentley Kia Miller MOCA


SUNDAY, OCTOBER 16
11:00 am – 12 noon

ART OF YOGA
Presented by Flavorpill + Naked Juice
MOCA – The Geffen Contemporary | 152 N. Central Ave. | Los Angeles, CA
Flavorpill.com
 

Price: FREE!
Sign up: Register online

“Yoga is great, but yoga in a unique setting is even better. That’s why we’re so excited about our Art of

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How to Get Happy Quick — Bhakti Yoga!

Posted in Affirmations, Communication, Emotional Processing, Inspiration, Mantras, Music, Pranayama, Self-Confidence, Spirituality, Stress Relief, v-logs, videos

This week’s post comes from Scott in Conneticut, a student this weekend at my Bhakti Yoga Festival class in Joshua Tree, CA.

He asked me how to deal with profound sadness. His heart felt heavy and sad. He knew why. He just didn’t know what to do about it. His question was perfectly timed, considering we were at a Kirtan … Read More

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How to grieve the death of a loved one + loss

Posted in Communication, Emotional Processing, Empowerment, Grief + Loss, Inner Power, Keepin' It Real, Music, Psychotherapy, Spirituality, Stress Relief, Truth, v-logs, videos, Yoga for Emotions, Yoga Psychology

Whether you are mourning the death of a loved one, a pet, relationship/marriage, job or career that is coming to an end, the aging process, inability to conceive, miscarriage, abortion (including creative abortions) or a devastating heartbreak – it is crucial that we learn to fully express and process the accompanying emotions of grief, anger, loss, sadness, resentment, depression and … Read More

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Zen Tunes

Posted in Inspiration, Music, Press

Garudasana-Montage

An honor to contribute (and include a bunch of my musician friends!) to Vital Juice Daily’s website.

Please enjoy!
JULY CHILL YOGA PLAYLIST

“This playlist will take your yoga to the next level.

Silence may be golden, but when it comes to yoga, we need music to help us flow with it. So we asked yoga instructor and mind-body psychotherapist … Read More

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Top 10 Ways to Improve Your Day

Posted in Communication, Empowerment, Inner Power, Inspiration, Keepin' It Real, Music, Ram Dass, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth

Happy Day

TOP 10 WAYS TO IMPROVE YOUR DAY

Feeling good every day is my #1 priority.

Below are my top 10 ways to improve my day, mood + attitude!

1.  Meditate 15-30 min./day. Plug into Source.

2. Set your intention for the day. What quality do you want to show up with today? (ex. grace, courage, joy, self-acceptance…)

3. EXERCISE! Read More

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