How to Deal with Toxic Relationships
May 16, 2012 in Chakras, Communication, Detox, Emotional Processing, Empowerment, Inner Power, Relationships, Self Development, Stress Relief, Truth, v-logs, Yoga Psychology
HOW TO DEAL WITH TOXIC RELATIONSHIPS
Do you have emotional vampires in your life? Do you have friends or family that suck your life energy and leave you feeling depleted, depressed, irritable and antsy?
Here are some simple strategies to help minimize or eliminate toxic people from your life:
1. IDENTIFY THE EMOTIONAL VAMPIRES IN YOUR LIFE. Scan your life click to continue….
Anahata Chakra
May 13, 2012 in Chakras, Inspiration, Meditation, Psychotherapy, Relationships, Self Development, Spirituality, yoga
Love is something we are all searching for. Something we try to understand and we try to take control of. To feel true unconditional love for yourself and others creates lightness, simplicity, and softness. The process of understanding our relationship to love begins with ourselves. ‘To love oneself is the beginning of a lifelong romance’ – Oscar Wilde.
The heart click to continue….
Gossip + Jealousy = Your Greatest Teachers
May 9, 2012 in Authenticity, Communication, Emotional Processing, Empowerment, Keepin' It Real, Music, Psychotherapy, Relationships, Self Development, Self-Confidence, Stress Relief, v-logs
Why Gossiping + Jealousy Are Your Greatest Teachers
When we have the urge to break someone down…it’s because we have the need to make ourselves feel better.
Take a closer look at what, specifically, is making you feel inadequate or ‘not as good as’. What is this person exhibiting that you wish you had? What qualities are they modeling that click to continue….
Manipura: The Power Center
May 4, 2012 in Authenticity, Chakras, Core Work, Detox, Empowerment, Inner Power, Inspiration, Self Development, Self-Confidence, Truth, Yoga Psychology
In yoga we often talk about the ‘power center’, the core of our physical, mental, and energetic bodies. This internal strength
or will is what gives us the self-confidence to live to our fullest potential. At times we can let our internal fire dwindle and we need to find a way to ignite our inner power in order to create click to continue….
Help Will Arrive
April 17, 2012 in Communication, Empowerment, Feminine Power, Inspiration, Positive Psychology, Relationships, Self Development, Self-Confidence, Stress Relief, Truth, v-logs
HELP WILL ARRIVE
The Chakras
April 10, 2012 in Chakras, Self Development, Yoga Psychology
Chakra translates to wheel or disk, and there are 7 majors ‘wheels’ located in our bodies. These chakras, or energy centers in our body correlate to our levels of consciousness, starting at the base of our spine with the most primitive level of consciousness and moving up the body to the 7th, or crown, chakra and the highest level of click to continue….
You Get To Be Yourself
April 4, 2012 in Authenticity, Communication, Empowerment, Inner Power, Inspiration, Keepin' It Real, Positive Psychology, Self Development, Self-Confidence, Stress Relief, Truth, v-logs
YOU GET TO BE YOURSELF
3 Steps to Build Intuition
March 14, 2012 in Authenticity, Communication, Empowerment, Inner Power, Jungian Psychology, Self Development, Truth, v-logs
3 STEPS TO BUILD INTUITION
For the Love of Money
March 10, 2012 in Authenticity, Empowerment, Money, Positive Psychology, Self Development, Self-Confidence, v-logs, Wealth
FOR THE LOVE OF MONEY
March 10-11 | Montage | Laguna Beach, CA
February 23, 2012 in Core Work, Detox, Events, Inner Power, Meditation, Montage, Power Yoga, Retreats, Self Development, Stress Relief, yoga, Yoga for Emotions
Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
Orange County
www.SpaMontage.com
PRICE: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage.
SIGN UP: Call (949) 715-6010 | Limited to 25 ppl.
*Overnight stay at the Montage is NOT required with yoga workshop, however, special retreat participant room rates are available. Please consult a click to continue….
