How to LOVE Your Body!
February 15, 2012 in Affirmations, Authenticity, Empowerment, Feminine Power, Food, Inner Power, Inspiration, Keepin' It Real, Positive Psychology, Relationships, Self Development, Self-Confidence, Spirituality, Stress Relief, v-logs, Weightloss
Why Slowing Down Is Key to Your Success
February 3, 2012 in Authenticity, Grief + Loss, Inner Power, Inspiration, Meditation, Pranayama, Relationships, Self Development, Stress Relief, v-logs, Yoga for Emotions
CHANGING LANES: LIFE IN THE SLOW LANE
YOGA BOOTCAMP | Feb. 13-17 | Aspen, CO
February 2, 2012 in Affirmations, Authenticity, Chakras, Core Work, Detox, Empowerment, Events, Inner Power, Power Yoga, Self Development, Stress Relief, Weightloss, yoga
Based on Ashley’s DVD “YOGA BOOTCAMP”, this week program is specifically designed to wring out every nook and cranny of your body while radically shifting self-sabotage + negative habits in the mind and heart!
Learn more and jump on Ashley’s ASPEN YOGA LIST »
REGISTER ONLINE HERE »
Refrigerator Look-Book: Ashley featured in Well+Good NYC
January 30, 2012 in Empowerment, Food, Inner Power, Inspiration, Keepin' It Real, Press, Psychotherapy, Self Development, Self-Confidence, Weightloss, Yoga for Emotions
Original interview published in Well+Good NYC, January 30, 2012.
Yogi-psychologist Ashley Turner is used to helping people deal with their issues while they’re flowing through sequences on a yoga mat or while they’re reclined on a chaise lounge. (Okay, actual chaise lounge in her office unconfirmed. But don’t all therapists have them?)
Turner also just released her first book, click to continue….
LIVING BALANCE: Key to Living Your Truth
January 26, 2012 in Authenticity, Empowerment, Inner Power, Inspiration, Self Development, Self-Confidence, Stress Relief, v-logs
MANA: HOW TO BE IN BALANCE
Montage Laguna, CA – February 11 – 12
January 24, 2012 in Communication, Core Work, Emotional Processing, Events, Montage, Power Yoga, Pranayama, Relationships, Retreats, Self Development, Sex, Spa, Spirituality, Stress Relief, yoga
download PDF of 2012 Montage Yoga Retreat Flyer
Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
SpaMontage.com
Price: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage Laguna.
Sign up for yoga retreat: Call (949) 715-6010 | Limited to 25 ppl.
*Overnight stay at the Montage Laguna is NOT required, however, special retreat participant room rates click to continue….
Live Your Truth – Love Your Life in 2012.
January 2, 2012 in Affirmations, Authenticity, Empowerment, Inner Power, Inspiration, Keepin' It Real, Meditation, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, yoga, Yoga Psychology
How to reach your goals in 2012. LIVE YOUR TRUTH – LOVE YOUR LIFE.
With all the “New Year-New You” mojo blasting off at the start of a new year….here are some tips to keep you aligned with your authentic truth.
In honor of my upcoming 6 wk coaching course: LIVE YOUR TRUTH. LOVE YOUR LIFE. my next few vlogs click to continue….
The Hero’s Journey – part 4
December 14, 2011 in Archetypes, Authenticity, Communication, Emotional Processing, Empowerment, Inner Power, Inspiration, Jungian Psychology, Keepin' It Real, Psychotherapy, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, Yoga Psychology
WHEN A BREAKDOWN IS A BREAKTHROUGH: Threshold of Initiation
The Hero’s Journey – part 4
If you missed the last 3 parts of this series on The Hero’s Journey, please check them out here:
The Hero’s Journey – part I
The Hero’s Journey – part 2
The Hero’s Journey – part 3
Once you begin to follow your ‘soul’s calling’, click to continue….
Top 5 Regrets of the Dying
December 14, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Grief + Loss, Inner Power, Inspiration, Keepin' It Real, Meditation, Money, Psychotherapy, Ram Dass, Relationships, Self Development, Self-Confidence, Spirituality, Stress Relief, Taoism, Truth, Yoga for Emotions, Yoga Psychology
Death is the greatest teacher.
Five years ago, I completed a hospice training and now work with clients wishing to use the process of dying to consciously awaken. Ram Dass and his work on conscious dying was one of the original gateways leading me into yoga.
Mortality is the great equalizer. We are faced with lucid clarity and the incredibly click to continue….
Live Your Truth. Love Your Life.
December 4, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Events, Feminine Power, Inner Power, Inspiration, Keepin' It Real, Mentors, Positive Psychology, Psychotherapy, Relationships, Self Development, Self-Confidence, Sex, Spirituality, Stress Relief, Truth, Wealth, Yoga Psychology
If not YOU…who? If not NOW…when?
January 25 – February 29
6 wk. tele-course with Ashley Turner + Terri Cole
Anyone anywhere can join!
en*theos Academy
90 min. call every Wednesday + LIVE coaching every week with Ashley + Terri
Course Overview
Modern psychology meets ancient wisdom. In Live Your Truth, Love Your Life, you will work click to continue….
