The Hero’s Journey – part 2
November 30, 2011 in Archetypes, Authenticity, Empowerment, Inner Power, Inspiration, Jungian Psychology, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, Yoga Psychology
If you missed last week’s introduction to The Hero’s Journey – part I, click here.
SHAMANIC PILGRIMAGE
In honor of my upcoming Shamanic Yoga Pilgrimage into the heart of the Peruvian Andes and Machu Picchu (March 16-25, 2012), I’m offering this blog series on THE HERO’S JOURNEY – one of the great tools for understanding the universal challenges of
The Hero’s Journey – part I
November 23, 2011 in Archetypes, Authenticity, Empowerment, Inner Power, Inspiration, Jungian Psychology, Keepin' It Real, Mythology, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, Yoga Psychology
COMPARISON IS THE THIEF OF JOY: THE HERO’S JOURNEY – part I
- Do you wonder why someone else achieved
Winning the Shame Blame Game!
November 8, 2011 in Authenticity, Emotional Processing, Empowerment, Inner Power, Jungian Psychology, Keepin' It Real, Positive Psychology, Psychotherapy, Self Development, Self-Confidence, Stress Relief, Truth, v-logs, videos, Yoga for Emotions, Yoga Psychology
Having a healthy ego (a healthy sense of Self) is to fully acknowledge or ‘own’ both our positive attributes and our weaknesses or faults.
If we don’t have this balanced sense of ego – where we have nothing to prove and nothing to hide – it’s easy to get caught in the Shame-Blame Game. If someone is criticizing us or click to continue….
Karma Yoga: Give A Litte Love
October 19, 2011 in Authenticity, Inner Power, Inspiration, Self Development, videos, Yoga for Emotions
Selflessly giving our time, attention and energy to someone else is one of the quickest ways to feel better. In yoga, this is a whole school of yoga called Karma Yoga – the yoga of selfless service.
Identify one person in your life that could use your help. Determine one place that you could go out of your way to click to continue….
Chakras 101 – Yoga Workshop w/ Ashley Turner
October 17, 2011 in Emotional Processing, Empowerment, Events, Inner Power, Inspiration, Jungian Psychology, Mantras, Mudras, Mythology, Self Development, Truth, Yantras, Yoga Psychology
OCTOBER 21 – 23, 2011
Journey Through the Chakras – Psychology of Yoga Workshop
Exhale – Center for Sacred Movement
245 S. Main St.| Venice, CA 90291
p: (310) 450-7676
FRIDAY, OCTOBER 21 | 8-10 pm
Intro + Chakra 1 – Grounding, Stability, Safety, Home, Family – Invigorating standing practice.
SATURDAY, OCTOBER 22 | 12:30 – 3:45
The Power of Stillness – Priestess Mantra
October 3, 2011 in Authenticity, Empowerment, Feminine Power, Inner Power, Inspiration, Priestess, Self Development, Self-Confidence, Stress Relief, Taoism, Truth, v-logs, videos
“I AMPLIFY, IN STILLNESS.”
~ The Mantra of the Priestess
How to tap your deepest intuition and stay connected to your deepest wisdom: This is a simple mantra and mudra that I learned in my Priestess Training with Ariel Spilsbury several years ago. It’s quick practice you can do anywhere and anytime to drop into your deepest wisdom immediately.
Satsang: Why Your 5 Best Friends Are Key to Your Success
September 29, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Gurus + Mentors, Inner Power, Inspiration, Keepin' It Real, Mentors, Relationships, Self Development, Self-Confidence, Stress Relief, Truth, v-logs, videos, Yoga for Emotions, Yoga Psychology
A clear indication of how you are proceeding on the path to achieving your goals….look at the five people closest to you in your life. Take an fearless inventory of who you spend the most time with and talk to the most. Do they carry the same values and priorities that you do?
By osmosis, we pick up on the click to continue….
Let Your Light Shine w/ Ashley Turner + Kelly Morris
September 23, 2011 in Authenticity, Emotional Processing, Empowerment, Events, Feminine Power, Grief + Loss, Inner Power, Keepin' It Real, Power Yoga, Self Development, Spirituality, Yoga for Emotions
MONDAY, OCTOBER 03
7:00 – 9:30 pm
The Shala | New York, NY 10003
815 Broadway (and 12th) | (212) 979-9988
Price: $40 advance/ $45 at door
Sign Up: call (212) 979-9988
PIERCING THE SHADOW WITH THE LIGHT
Stop Sugarcoating!
August 30, 2011 in Authenticity, Communication, Inner Power, Keepin' It Real, Self Development, Self-Confidence, v-logs, videos, Yoga Psychology
This week, I got some great advice to STOP SUGARCOATING in my life. I was up against how I’d been pretending things were better than they were and sort of floating along thinking things would magically change. This is a big trick of the Shadow. To stay unseen, the Shadow (the part of any situation we’d rather not acknowledge) seduces click to continue….
Inner Power – Aspen, CO
August 24, 2011 in Inner Power, Power Yoga, Pranayama, Self Development, Yoga Psychology
THURSDAY, AUGUST 25
5:30 – 7:30 pm
O2 Yoga | Aspen, CO
500 W. Main St. | (970) 925-4002
Price: $40
Sign Up: call (970) 925-4002
INNER POWER
