Relationships are widely considered the most difficult yoga. As Ram Dass says: “People think they want a conscious relationship of ‘Living Truth’, but, I assure you….most people don’t. The fire is too hot.”
For many of us, the majority of our suffering comes from relationships: heartbreak, betrayal, abandonment, longing for intimacy, difficulty communicating with our partners, family, children and co-workers, disappointments, unmet expectations.
This module is designed in 2 parts:
1. CONSCIOUS RELATIONSHIPS: Using relationships as a vehicle for consciousness. Recognizing each relationship as a sacred mirror, reflecting aspects of Self that need to be brought to light and healed.
2. SACRED SEXUALITY: A yoga-based study in using sexuality as a sacred, spiritual practice to deepen intimacy, identify and melt defenses, increase pleasure, sexual control and transcend separateness.
The Heart of Yoga: Building Conscious Partnerships (personal, intrapersonal, romantic and business)
Connection and intimacy as the foundation of healing and pleasure in life
Maintaining polarity in relationship
Intro to Red Tantra Philosophy. KISS meditation.
Kriyas, applied bandhas, breathwork and asana to increase pleasure, sensuality and sexual control
Accessible methods to teach sacred sexuality and sensuality to skeptics in a 90 min. class or workshop
Basics of sexual healing and working with trauma in the yoga room and clinical practice
Yoga of Relationship: How to create a long-lasting, thriving, rewarding partnership
The 4 Horsemen of Relationship
Philosophy of Shaktism & creating sacred sexuality