Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
Orange County
www.SpaMontage.com

PRICE: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage.
SIGN UP: Call (949) 715-6010 | Limited to 25 ppl.

*Overnight stay at the Montage is NOT required with yoga workshop, however, special retreat participant room rates are available. Please consult a reservationist. (866) 271-6953

FIRE + FLOW
Tap the fiery, playful spirit of summer in these fun, challenging workshops, including creative variations of Sun Salutations.

SATURDAY – 9:00 – 11:00 am
LET YOUR LIGHT SHINE
Open the shoulders and upper back in preparation for deep backbends to flush out the adrenals and stress hormones. Leave feeling light, refreshed + clear.

SUNDAY – 9:00 – 11:00 am
FLOW FROM GRACE
Rich, fluid movement in body and breath (vinyasa) releases the dormant energy and wisdom we carry on a cellular level. Moderate flow with short meditation.

All yoga retreat participants receive:

• complimentary full-day access to the exclusive Spa Montage Laguna (Roman tubs, Nordic plunge, botanical steam, indoor/outdoor relaxation rooms, silent fireplace lounge, Tuscan sauna, Vischy showers)
• 20% discount on all spa treatments
• post-class organic juice blend
• array of seasonal fruits + teas
• oceanfront state-of-the-art cardio and strength training equipment
• access to spectacular Laguna Beach tidepools, winding bluffs and world-class beaches

SIGN UP for yoga workshop, please call Spa Montage: (949) 715-6010