Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
Orange County
www.SpaMontage.com
PRICE: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage.
SIGN UP: Call (949) 715-6010 | Limited to 25 ppl.
*Overnight stay at the Montage is NOT required with yoga workshop, however, special retreat participant room rates are available. Please consult a reservationist. (866) 271-6953
FIRE + FLOW
Tap the fiery, playful spirit of summer in these fun, challenging workshops, including creative variations of Sun Salutations.
SATURDAY – 9:00 – 11:00 am
LET YOUR LIGHT SHINE
Open the shoulders and upper back in preparation for deep backbends to flush out the adrenals and stress hormones. Leave feeling light, refreshed + clear.
SUNDAY – 9:00 – 11:00 am
FLOW FROM GRACE
Rich, fluid movement in body and breath (vinyasa) releases the dormant energy and wisdom we carry on a cellular level. Moderate flow with short meditation.
All yoga retreat participants receive: