March 10-11 | Montage | Laguna Beach, CA

Posted in Core Work, Detox, Events, Inner Power, Meditation, Montage, Power Yoga, Retreats, Self Development, Stress Relief, yoga, Yoga for Emotions

Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
Orange County
www.SpaMontage.com

PRICE: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage.

SIGN UP: Call (949) 715-6010 | Limited to 25 ppl.

*Overnight stay at the Montage is NOT required with yoga workshop, however, special retreat participant room rates are available. Please consult a reservationist. (866) 271-6953

PLANTING THE SEEDS OF CHANGE

Spring is the natural time of rebirth and change. Explore the direct relationship between habits in body, mind and breath and how neural pathways open in our practice to create effective and lasting change.

SATURDAY – 9:00 – 11:00 am
CHANGE YOUR BODY. CHANGE YOUR MIND.

A dynamic flow class fused with the latest research on neuro-science, the limbic and nervous system and how to carve new pathways of happiness and health in your body and mind.


SUNDAY – 9:00 – 11:00 am
CHANGE YOUR HABITS. CHANGE YOUR LIFE.

A slow-flow class focusing on deep hip-openers (we will unwind the hips from every angle) and forward bends to explore the samskaras, or habitual thinking and limiting beliefs that inhibit our creativity and natural intelligence in any moment.


All yoga retreat participants receive:

  • complimentary full-day access to the exclusive Spa Montage Laguna (Roman tubs, Nordic plunge, botanical steam, indoor/outdoor relaxation rooms, silent fireplace lounge, Tuscan sauna, Vischy showers)
  • discount on all spa treatments
  • post-class organic green juice blend
  • array of seasonal fruits + teas
  • oceanfront state-of-the-art cardio and strength training equipment
  • access to spectacular Laguna Beach tidepools, winding bluffs and world-class beaches

SIGN UP for yoga workshop, please call Spa Montage: (949) 715-6010




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