Often fear of the unknown rears it’s ugly head when we embark on a new phase of life. Our ego gets very attached to the different roles that we’re playing out and when these roles change (breakup, new job, empty nest syndrome), questions of self-worth and meaningfulness often arise. “Who am I?”, “What am I doing?” “How will this ever work out?”
The mind tends towards anxiety when we move into the unknown.
1. KNOW WHERE YOU ARE + SETTLE INTO THE BEGINNER’S MIND