I’ve taught yoga for almost 20 years (!). From the outside…it all looked incredibly successful. In some ways, it was. I had “succeeded” at the existing model of a “successful yoga career”: leading multiple group classes, privates, traveling the world …
Happy Holidays & New Year! One of the questions I most often hear is how to set intentions and how to manifest what you want in your life. Setting intentions is different than setting goals. Intentions are focused on feelings …
Often we find that this is a time of great joy – we are able to see extended family we maybe don’t see very often, have delicious meals, gather to celebrate, and share gifts with one another. But with great …
Learn how to make more money as a yoga teacher. How to be a successful heart-centered entreprenuer in the business of yoga. Quite simply, this is the one module I wish I had received! I am über-passionate about helping …
Relationships are widely considered the most difficult yoga. As Ram Dass says: “People think they want a conscious relationship of ‘Living Truth’, but, I assure you….most people don’t. The fire is too hot.” For many of us, the …
My favorite definition of surrender comes from the website TinyBuddha: “Surrender is complete acceptance of what is, knowing it will all be okay, even without my input.” That last line seals the deal. “…without my input.” Deep sigh. …
Bhakti Yoga is considered the quickest path (marga) to heal the heart. Mantra Yoga is the school of yoga associated with freeing the throat chakra (visshudha), help us find our voice and express our truth effectively. In …
How do you know when a relationship is over? A reader/friend of mine recently asked for my advice, as she has been struggling in her long-term marriage for several years. She and her husband have two small children, a flourishing …
