Anahata Chakra
May 13, 2012 in Chakras, Inspiration, Meditation, Psychotherapy, Relationships, Self Development, Spirituality, yoga
Love is something we are all searching for. Something we try to understand and we try to take control of. To feel true unconditional love for yourself and others creates lightness, simplicity, and softness. The process of understanding our relationship to love begins with ourselves. ‘To love oneself is the beginning of a lifelong romance’ – Oscar Wilde.
The heart click to continue….
Random Acts of Kindness
May 2, 2012 in v-logs
Last Tuesday, I circled up the ivy covered stairs of my pink stucco office building overlooking the Santa Monica Pier to find a gorgeous spring bouquet of roses, daisies and lillies awaiting me. I was charmed and delighted to find a heartfelt “Thank You” note attached from an anonymous ‘e-volve’reader! Someone following my weekly videos had reached out to click to continue….
Svadhisthana Chakra: Hello Sweetness
April 27, 2012 in Chakras
Svadhistana Chakra:
Hello Sweetness: go with the flow
Svadhisthana or sweetness is our second chakra and is the energetic emotional hub of our bodies. The core of this chakra is located at the lower abdomen, low back, and reproductive organs. The chakras desire is for sensate pleasure. Sensory gratification often is found in seeking excessive eating, sexual activities, and use click to continue….
Santosha: Contentment. How to Be Happy.
April 25, 2012 in v-logs
THE HABIT OF HAPPINESS: SANTOSHA
Help Will Arrive
April 17, 2012 in Communication, Empowerment, Feminine Power, Inspiration, Positive Psychology, Relationships, Self Development, Self-Confidence, Stress Relief, Truth, v-logs
HELP WILL ARRIVE
Ready to LIVE YOUR TRUTH? Join our FREE call!
April 6, 2012 in Events
TUESDAY, APRIL 17
9 – 10 pm ET | 6 – 7 pm PT
REGISTER FOR F*R*E*E CALL HERE:
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- Have you tried other “coaching programs” and found yourself not following through?
- Are your confused as to what’s really holding you back?
- Do you have a secret dream or nagging truth that you keep brushing
You Get To Be Yourself
April 4, 2012 in Authenticity, Communication, Empowerment, Inner Power, Inspiration, Keepin' It Real, Positive Psychology, Self Development, Self-Confidence, Stress Relief, Truth, v-logs
YOU GET TO BE YOURSELF
Yoga Tango Retreat | Buenos Aires | Oct. 28 – Nov. 3
March 2, 2012 in Retreats
A Celebration of Love, Sensuality + Joy
Yoga. Dance. Travel. Eat. Drink. Laugh. Love. Experience the senses!
Tango + Tantra = SEXY
In yoga, we experience our body as it moves and unwinds, our breath as it sweeps in and out, a stillness of attention while our temperature rises. Dancing, too, is a sensual experience of unraveling the body and click to continue….
March 10-11 | Montage | Laguna Beach, CA
February 23, 2012 in Core Work, Detox, Events, Inner Power, Meditation, Montage, Power Yoga, Retreats, Self Development, Stress Relief, yoga, Yoga for Emotions
Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
Orange County
www.SpaMontage.com
PRICE: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage.
SIGN UP: Call (949) 715-6010 | Limited to 25 ppl.
*Overnight stay at the Montage is NOT required with yoga workshop, however, special retreat participant room rates are available. Please consult a click to continue….
The Most Damaging Word in Your Vocabulary
February 22, 2012 in v-logs
SHOULD’VE, COULD’VE, WOULD’VE
