Secret Ninjas, Mountain Lions + American Mystics

Posted in v-logs

PATIENCE IS A VIRTUE (that I’m working on!)

Last week, I stumbled upon a most unlikely breed of secret ninjas who taught me more about stealth patience than anyone else in my life ever has. Enter the technical staff, managers, and customer service providers at Apple Care. Yes, an IT department and an anonymous voice on the other end of … Read More

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Ashley featured on PlumTV Aspen

Posted in Aromatherapy, Inner Power, Power Yoga, Press, videos, Yoga Psychology

Screen shot 2011-08-30 at 5.48.30 PM

 

Ashley was featured Saturday, August 27 on PLUM TV ASPEN in a lively interview with host Ramona Bruland to promote her upcoming DVD and master class series YOGA BOOTCAMP at King Yoga – Aspen.

 

Watch the video for:

  • a quick synopsis of the integration of Yoga + Psychotherapy
  • the science behind aromatherapy
  • Yoga Bootcamp
  • moving from fight or
  • Read More

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