Ashley in Aspen this summer!
Posted in Events
Ashley teaching yoga in Aspen this summer!
I’m thrilled to announce my WEEKLY YOGA CLASSES in Aspen:
WEDNESDAY | 6:00 – 7:30 pm | Aspen Shakti Shala
FRIDAY | 8:30 – 9:45 am | King Yoga
SATURDAY | 9:00 – 10:30 am | Aspen Shakti Shala
These classes SELL OUT…so please sign up online ahead of time, as space is … Read More
Secret Ninjas, Mountain Lions + American Mystics
Posted in v-logs
PATIENCE IS A VIRTUE (that I’m working on!)
Last week, I stumbled upon a most unlikely breed of secret ninjas who taught me more about stealth patience than anyone else in my life ever has. Enter the technical staff, managers, and customer service providers at Apple Care. Yes, an IT department and an anonymous voice on the other end of … Read More
Ashley featured on PlumTV Aspen
Posted in Aromatherapy, Inner Power, Power Yoga, Press, videos, Yoga Psychology
Ashley was featured Saturday, August 27 on PLUM TV ASPEN in a lively interview with host Ramona Bruland to promote her upcoming DVD and master class series YOGA BOOTCAMP at King Yoga – Aspen.
Watch the video for:
- a quick synopsis of the integration of Yoga + Psychotherapy
- the science behind aromatherapy
- Yoga Bootcamp
- moving from fight or
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