How to Know What You Need
February 8, 2012 in v-logs
HOW TO KNOW WHAT YOU NEED
With all the social media noise and hurried pace of our lives, it can be difficult to tune out the static electricity and drop into what you really need and want in your life. Clients and students are always asking me how to figure out what they really need from a relationship, what they click to continue….
Why Slowing Down Is Key to Your Success
February 3, 2012 in Authenticity, Grief + Loss, Inner Power, Inspiration, Meditation, Pranayama, Relationships, Self Development, Stress Relief, v-logs, Yoga for Emotions
CHANGING LANES: LIFE IN THE SLOW LANE
While celebrating the life and death of my incredible 97-year old grandmother this past weekend, I’ve been contemplating the deeper mysteries. What is a life well-lived? How to build a formidable family? What brings us the most quality in life?
One thing stands out: SLOW DOWN.
i.e. Let go. Pay attention. Appreciate the click to continue….
