Santosha: Contentment. How to Be Happy.

April 25, 2012 in v-logs

THE HABIT OF HAPPINESS: SANTOSHA

The ancient science of yoga details ten core principles (yamas and niyamas) that constitute the foundation for a happy life. Think of these as “The 10 Commandments” to live by in order to create a life of balance, ease and joy.

The rishis (sages) knew that happiness is a habit. We expand our click to continue….

Leave A Comment

Ready to LIVE YOUR TRUTH? Join our FREE call!

April 6, 2012 in Events

Live Your Truth FREE call


TUESDAY, APRIL 17
9 – 10 pm ET | 6 – 7 pm PT
REGISTER FOR F*R*E*E CALL HERE:

Name *
Email *
  • Have you tried other “coaching programs” and found yourself not following through?
  • Are your confused as to what’s really holding you back?
  • Do you have a secret dream or nagging truth that you keep brushing

    • click to continue….

Leave A Comment

You Get To Be Yourself

April 4, 2012 in Authenticity, Communication, Empowerment, Inner Power, Inspiration, Keepin' It Real, Positive Psychology, Self Development, Self-Confidence, Stress Relief, Truth, v-logs

YOU GET TO BE YOURSELF

Last week on our life-changing Peru Shamanic Yoga Pilgrimage, on a deep vision quest, I got a crystal clear download from my highest Self:
“You Get To Be Yourself”
The voice came loud and clear. It’s rare to have such a clear, verbal cue…but there it was.
It’s a privilege and an honor to be 

click to continue….

4 comments

How to Know What You Need

February 8, 2012 in v-logs

HOW TO KNOW WHAT YOU NEED

With all the social media noise and hurried pace of our lives, it can be difficult to tune out the static electricity and drop into what you really need and want in your life. Clients and students are always asking me how to figure out what they really need from a relationship, what they click to continue….

1 comment

LIVING BALANCE: Key to Living Your Truth

January 26, 2012 in Authenticity, Empowerment, Inner Power, Inspiration, Self Development, Self-Confidence, Stress Relief, v-logs

MANA: HOW TO BE IN BALANCE

A catch phrase we hear often, let’s consider this motto a bit more deeply.

Every day is a microcosm of the larger vision and macrocosm of your life. For us to really live our truth, we need to insert the activities every day that mirror our priorities and goals.

This is inspired by the Hawaiian click to continue….

Leave A Comment

Live Your Truth – Love Your Life in 2012.

January 2, 2012 in Affirmations, Authenticity, Empowerment, Inner Power, Inspiration, Keepin' It Real, Meditation, Self Development, Self-Confidence, Spirituality, Stress Relief, Truth, v-logs, videos, yoga, Yoga Psychology

How to reach your goals in 2012. LIVE YOUR TRUTH – LOVE YOUR LIFE.

With all the “New Year-New You” mojo blasting off at the start of a new year….here are some tips to keep you aligned with your authentic truth.

In honor of my upcoming 6 wk coaching course: LIVE YOUR TRUTH. LOVE YOUR LIFE. my next few vlogs click to continue….

5 comments

Top 5 Regrets of the Dying

December 14, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Grief + Loss, Inner Power, Inspiration, Keepin' It Real, Meditation, Money, Psychotherapy, Ram Dass, Relationships, Self Development, Self-Confidence, Spirituality, Stress Relief, Taoism, Truth, Yoga for Emotions, Yoga Psychology

Don't Put Off Your Happy Life

Death is the greatest teacher.

Five years ago, I completed a hospice training and now work with clients wishing to use the process of dying to consciously awaken. Ram Dass and his work on conscious dying was one of the original gateways leading me into yoga.

Mortality is the great equalizer. We are faced with lucid clarity and the incredibly click to continue….

Leave A Comment

Live Your Truth. Love Your Life.

December 4, 2011 in Authenticity, Communication, Emotional Processing, Empowerment, Events, Feminine Power, Inner Power, Inspiration, Keepin' It Real, Mentors, Positive Psychology, Psychotherapy, Relationships, Self Development, Self-Confidence, Sex, Spirituality, Stress Relief, Truth, Wealth, Yoga Psychology

entheos academy

 

If not YOU…who? If not NOW…when?

January 25 – February 29

6 wk. tele-course with Ashley Turner + Terri Cole
Anyone anywhere can join!
en*theos Academy

90 min. call every Wednesday + LIVE coaching every week with Ashley + Terri

Course Overview

Modern psychology meets ancient wisdom. In Live Your Truth, Love Your Life, you will work click to continue….

1 comment