Happy New Year! New Year’s Ritual
December 27, 2011 in Affirmations, Authenticity, Emotional Processing, Empowerment, Inner Power, Inspiration, Keepin' It Real, Meditation, Positive Psychology, Self-Confidence, Spirituality, v-logs, Yoga Psychology
HAPPY OLD YEAR!
Before you rush into your resolutions and creating your high intentions for 2012…take a moment to a good look back and celebrate 2011.
Why:
1. We train ourselves how to be happy.
2. The only person you are really trying to impress is YOU!
When we take the time out to recognize, marinate in and seed our click to continue….
Chakras 101 – Yoga Workshop w/ Ashley Turner
October 17, 2011 in Emotional Processing, Empowerment, Events, Inner Power, Inspiration, Jungian Psychology, Mantras, Mudras, Mythology, Self Development, Truth, Yantras, Yoga Psychology
OCTOBER 21 – 23, 2011
Journey Through the Chakras – Psychology of Yoga Workshop
Exhale – Center for Sacred Movement
245 S. Main St.| Venice, CA 90291
p: (310) 450-7676
FRIDAY, OCTOBER 21 | 8-10 pm
Intro + Chakra 1 – Grounding, Stability, Safety, Home, Family – Invigorating standing practice.
SATURDAY, OCTOBER 22 | 12:30 – 3:45
Ashley featured on PlumTV Aspen
August 31, 2011 in Aromatherapy, Inner Power, Power Yoga, Press, videos, Yoga Psychology
Ashley was featured Saturday, August 27 on PLUM TV ASPEN in a lively interview with host Ramona Bruland to promote her upcoming DVD and master class series YOGA BOOTCAMP at King Yoga – Aspen.
Watch the video for:
- a quick synopsis of the integration of Yoga + Psychotherapy
- the science behind aromatherapy
- Yoga Bootcamp
- moving from fight or
