Posted in Authenticity, Communication, Emotional Processing, Empowerment, Grief + Loss, Inner Power, Inspiration, Keepin' It Real, Meditation, Money, Psychotherapy, Ram Dass, Relationships, Self Development, Self-Confidence, Spirituality, Stress Relief, Taoism, Truth, Yoga for Emotions, Yoga Psychology
Death is the greatest teacher.
Five years ago, I completed a hospice training and now work with clients wishing to use the process of dying to consciously awaken. Ram Dass and his work on conscious dying was one of the original gateways leading me into yoga.
Mortality is the great equalizer. We are faced with lucid clarity and the incredibly … Read More
Posted in Authenticity, Communication, Empowerment, Gurus, Gurus + Mentors, Inner Power, Inspiration, Mentors, Pranayama, Ram Dass, Retreats, Self Development, Spirituality, Stress Relief, Truth, Yoga for Emotions, Yoga Psychology, Yoga Sutras
I came across these guidelines for joyful living today in my early morning sadhana (spiritual practice), digging them out from an old primer. A simple protocol for living a sattvic (balanced, vital) life – from my 1st yoga teacher training with Baba Hari Dass from Mount Madonna Center near Watsonville, CA.
For those of you unfamiliar with