It’s been a tough few weeks. With the recent heartbreaks and ups and downs of our political landscape (at least here in the U.S.), it’s more important than ever to stay centered, know where and when to apply our energy and how to protect our boundaries – emotional, energetic and physical.
I created a short, concise video training to help us all:
PART 2 – Practical tips, lifestyle tools & best practices to stay centered, grounded & clear.
Which of these 5 tips are you doing well…and which one do you need to focus on the most? Please share. I’d love to hear from you.
Leave a comment below and please share this with anyone you think could benefit stronger boundaries.