I recently had the honor of being interviewed on the Radically Loved Radio with Rosie Acosta.
I shared how I slay FOMO and build a HEALTHY relationship with social media, why I define my goals as the minimum I need—not the maximum that I want, and why I’m not in a rush for achievement.
I recently took a spontaneous break from social media for 2 months and share what I learned.
I see so many clients in my practice now with FOMO from social media, and I believe that we have to become like samurais in our own minds and get really clear with boundaries.
What do you get sucked into on social media? Is it a healthy or unhealthy pattern?
Listen in above and please leave a comment below the blog telling me how you set boundaries for yourself with social media…
With love + deep gratitude,