When was the last time you gave yourself the space to truly fall apart?
Or simply to turn inward… and get fully present to whatever you find?
Most of us push our stress and emotions aside, in order to deal with the demands of our busy lives.
But this can only continue for so long before it catches up with you… often as symptoms of anxiety (even if you’ve never felt anxious in the past!).
Which is why I’m excited to announce a LIVE virtual workshop I’ll be hosting soon on Yoga for Anxiety.
The LIVE online workshop will take place on Thursday July 11th at:
P.S. Can’t make it live? Sign up now and I’ll make sure to send you a recording of the call.