CHANGING LANES: LIFE IN THE SLOW LANE While celebrating the life and death of my incredible 97-year old grandmother this past weekend, I’ve been contemplating the deeper mysteries. What is a life well-lived? How to build a formidable family? What …
Original interview published in Well+Good NYC, January 30, 2012. Yogi-psychologist Ashley Turner is used to helping people deal with their issues while they’re flowing through sequences on a yoga mat or while they’re reclined on a chaise lounge. (Okay, …
MANA: HOW TO BE IN BALANCE A catch phrase we hear often, let’s consider this motto a bit more deeply. Every day is a microcosm of the larger vision and macrocosm of your life. For us to really live our …
download PDF of 2012 Montage Yoga Retreat Flyer Montage Laguna Beach 30801 South Coast Hwy | Laguna Beach, CA 92651 SpaMontage.com Price: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage Laguna. Sign up for yoga retreat:...
LETTING GO MEDITATION: THE KEY TO LIVING YOUR TRUTH Last night, under the potent full moon, here in Kaua’i, I got a powerful download. While meditating on the moon and feeling her beams wash over me, I received the message …
How to reach your goals in 2012. LIVE YOUR TRUTH – LOVE YOUR LIFE. With all the “New Year-New You” mojo blasting off at the start of a new year….here are some tips to keep you aligned with your authentic …
HAPPY OLD YEAR! Before you rush into your resolutions and creating your high intentions for 2012…take a moment to a good look back and celebrate 2011. Why: 1. We train ourselves how to be happy. 2. The only person you …
(originally posted on Vital Juice Daily) “Om” away holiday frenzy with this exclusive video. Icky weather. Nosy relatives. A mile-long shopping list. ‘Tis the stressful season. Yoga instructor and mind-body psychotherapist Ashley Turner knows. That’s why her latest DVD, …
