Ashley was featured Saturday, August 27 on PLUM TV ASPEN in a lively interview with host Ramona Bruland to promote her upcoming DVD and master class series YOGA BOOTCAMP at King Yoga – Aspen.

 

Watch the video for:

• a quick synopsis of the integration of Yoga + Psychotherapy
• the science behind aromatherapy
• Yoga Bootcamp
• moving from fight or flight to a relaxation response
• the best yoga in Aspen, CO