One of the greatest challenges in dealing with difficult emotions is that they are so intangible and nebulous. Like quicksilver in our Soul…they shapeshift almost instantaneously. Emotions are slippery, overlap and are often mask deeper roots. The #1 tool …
I’m so thrilled to announce the launch of my dear friend, Gabrielle Bernstein’s new book: MIRACLES NOW! Gabrielle Bernstein + I sat down the other day to discuss the 108 quick, practical tools she details in Miracles Now to …
HAVE A BEGINNER’S MIND One of the greatest factors contributing to anxiety is a sense of overwhelm: “I don’t know what I’m doing” or “I’m not ready”. The key to alleviating this anxiety is to seek help. As …
