Winning the Shame Blame Game!
Having a healthy ego (a healthy sense of Self) is to fully acknowledge or ‘own’ both our positive attributes and our weaknesses or faults. If we don’t have this balanced sense of ego – where we have nothing to prove …
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healthy ego
High Ego vs. Low Ego – Ahamkara
Often in our spiritual teachings or yoga studies, we hear a lot about ‘slaying the ego’ or ‘transcending the ego’ as if the ego is a ‘bad’ thing and something that we should battle to the ground proudly brandishing its …
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