THE HABIT OF HAPPINESS: SANTOSHA The ancient science of yoga details ten core principles (yamas and niyamas) that constitute the foundation for a happy life. Think of these as “The 10 Commandments” to live by in order to …
HOW TO KNOW WHAT YOU NEEDWith all the social media noise and hurried pace of our lives, it can be difficult to tune out the static electricity and drop into what you really need and want in your life. …
MANA: HOW TO BE IN BALANCEA catch phrase we hear often, let’s consider this motto a bit more deeply.Every day is a microcosm of the larger vision and macrocosm of your life. For us to really live our …
DAY SPA MAGAZINE – March 2011 Ashley Turner’s California Yoga Retreats at Montage Laguna Beach, California “Spa-goers flock from far and wide to experience the marine-inspired treatments, lavish outdoor amenities and oceanfront pools at Southern California’s Spa Montage Laguna Beach…
