Twice a year or so, I do a full 21-day Cleanse. Gradually, over the course of years…these 3 week journeys have changed my life. Cleansing has completely shifted my palate. I no longer crave sugar (even dark chocolate) or bread. …
Nestled into the great Rocky Mountains under the sparkling Milky Way last night, I launched my Urban Priestess: New Moon Sadhana for women here in Aspen, Colorado. It never ceases to amaze me how deep and magical these monthly …
THE HABIT OF HAPPINESS: SANTOSHA The ancient science of yoga details ten core principles (yamas and niyamas) that constitute the foundation for a happy life. Think of these as “The 10 Commandments” to live by in order to …
TUESDAY, APRIL 17 9 – 10 pm ET | 6 – 7 pm PT REGISTER FOR F*R*E*E CALL HERE: [easy_sign_up] Have you tried other “coaching programs” and found yourself not following through? Are your confused as to what’s really holding …
HOW TO KNOW WHAT YOU NEED With all the social media noise and hurried pace of our lives, it can be difficult to tune out the static electricity and drop into what you really need and want in your life. …
CHANGING LANES: LIFE IN THE SLOW LANE While celebrating the life and death of my incredible 97-year old grandmother this past weekend, I’ve been contemplating the deeper mysteries. What is a life well-lived? How to build a formidable family? What …
MANA: HOW TO BE IN BALANCE A catch phrase we hear often, let’s consider this motto a bit more deeply. Every day is a microcosm of the larger vision and macrocosm of your life. For us to really live our …
How to reach your goals in 2012. LIVE YOUR TRUTH – LOVE YOUR LIFE. With all the “New Year-New You” mojo blasting off at the start of a new year….here are some tips to keep you aligned with your authentic …
