Negative body image and body shame is one of our society’s most ruthless, pervasive demons. I work with clients every day (men and women) to heal weight issues, emotional eating, body image, shame and body dysmorphia. I personally struggled with …
Twice a year or so, I do a full 21-day Cleanse. Gradually, over the course of years…these 3 week journeys have changed my life. Cleansing has completely shifted my palate. I no longer crave sugar (even dark chocolate) or bread. …
DAY SPA MAGAZINE – March 2011 Ashley Turner’s California Yoga Retreats at Montage Laguna Beach, California “Spa-goers flock from far and wide to experience the marine-inspired treatments, lavish outdoor amenities and oceanfront pools at Southern California’s Spa Montage Laguna Beach…
