How to Know What You Need
HOW TO KNOW WHAT YOU NEED With all the social media noise and hurried pace of our lives, it can be difficult to tune out the static electricity and drop into what you really need and want in your life. …
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yoga for stress relief
VITAL JUICE DAILY: Stress-Busting Yoga
(originally posted on Vital Juice Daily) “Om” away holiday frenzy with this exclusive video. Icky weather. Nosy relatives. A mile-long shopping list. ‘Tis the stressful season. Yoga instructor and mind-body psychotherapist Ashley Turner knows. That’s why her latest DVD, …
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