I’m curious how you feel about the evolution of modern yoga?
Do you agree?
I crave depth. Roots. Source material. Soul.
Sometimes, I feel like an old, curmudgeon – annoyed by the sexy Instagram glamification of yoga. I find myself reminiscing about the “Good Old Days”…craving old-school, luxurious 2 hr. practices (or 3 hrs if you went to Bryan Kest) with no music. Just straight up asana, breath, philosophy.
Yet, yoga is all about evolution. The only constant is change. And…to evolve, we need to pivot, stay fresh and listen carefully to meet the needs of the modern yogi.
45 min. hot yoga classes (with nary a Sanskrit word in sight) are all the rage!
I share my thoughts in today’s short video…
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