Missed the Shadow, Psyche, Neuroscience + Yoga Telejam? Here you go!

We had hundreds of people register for the Shadow, Psyche, Neuroscience + Yoga Spreecast!
Dr. Ronald Alexander, Theodore Kyriakos and I Q+A’ed about:

• SHADOW TRACKING: How to use SHADOW WORK in yoga class or clinical practice.
• NEUROSCIENCE + MIND-BODY HEALING THERAPIES 
• BREAKTHROUGH: Tools to ACCESS THE UNCONSCIOUS for healing.
• SYMPTOM AS SYMBOL: How to identify + understand the story underneath symptoms
• WHAT IS YOUR BODY TELLING YOU? Using the language of sensation to inform your teaching + clinical practice.

The conversation was raw, real + intimate. I’m so grateful for this expanding community and deepening the conversation of bringing Yoga + Psychology together. Join us for our Advanced Yoga Teacher Training at Esalen Institute February 9-14, 2014!

With great love,

Ashley