People in the healing arts and service-based industries are often “heart-centered” and are highly oriented to the heart chakra (anahata).
We are naturally giving, nurturing, empathetic and highly sensitive people (HSP’s).
While this may be our superpower and precisely what makes us successful teachers, healers and facilitators – the shadow side of heart-centered generosity is a tendency to over give.
Our initial instinct and tendency may be to jump in, help and serve – but, our sensitivity and receptivity can leave us feeling overwhelmed, flooded, irritable and/or resentful.
If our altruistic motives are not rooted in a strong sense of Self and personal power (3rd Chakra) with clear boundaries, we may slip into “excessive” heart chakra tendencies.
Watch the quick video above to learn how to cultivate a balanced state of your Heart Chakra, so that you can be in your highest service and give from a place of overflow, generosity and true inspiration.
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Sending you all sooo much love!