“Addiction is an incredibly powerful adversary, and we want to use everything in our power to try to overcome it…the Chakra system is such a great map for understanding that process.” ~ Tommy Rosen I had the honor of collaborating …
Honored to contribute to the BIG HAPPY DAY yoga video series! Quick video overview of the ROOT CHAKRA: Mulhadhara via our friends at GaiamTV + BigHappyDay.com…
How well we communicate to the world and to ourselves is how we show our own self-expression, and creativity. Our throat is the center of our communication and this is where we take in sustenance and express ourselves. When the …
Yesterday as I walked into Tompkins Square Park in the East Village I began to slow down and notice people sitting on the park benches soaking in the beautiful weather. Generally when I am walking around the city I’m speed …
OCTOBER 21 – 23, 2011 Journey Through the Chakras – Psychology of Yoga Workshop Exhale – Center for Sacred Movement 245 S. Main St.| Venice, CA 90291 p: (310) 450-7676
