Ajna Chakra
The Ajna Chakra is our command center and often referred to as the third eye chakra. This chakra relates to our ability to see clearly. Where our eyes go our attention follows. We are constantly bombarded by ads, noises, …
Get Ashley's FREE Core Detox Class,
PLUS weekly videos + meditations
Kripalu
Anahata Chakra
Love is something we are all searching for. Something we try to understand and we try to take control of. To feel true unconditional love for yourself and others creates lightness, simplicity, and softness. The process of understanding our relationship …
Svadhisthana Chakra: Hello Sweetness
Svadhistana Chakra: Hello Sweetness: go with the flow Svadhisthana or sweetness is our second chakra and is the energetic emotional hub of our bodies. The core of this chakra is located at the lower abdomen, low back, and reproductive organs. …
Free Online Masterclass
Yoga for Mental Health FB Group
Successful Yoga Entrepreneurs FB Group
You’ve Seen Ashley In
