Missed the Shadow, Psyche, Neuroscience + Yoga Telejam? Here you go! We had hundreds of people register for the Shadow, Psyche, Neuroscience + Yoga Spreecast! Dr. Ronald Alexander, Theodore Kyriakos and I Q+A’ed about:SHADOW TRACKING: How to …
Are you a THERAPIST, COACH or YOGA TEACHER? Join our FREE TELEJAM . . . SHADOW, PSYCHE, NEUROSCIENCE + YOGA with Ashley Turner + Dr. Ronald Alexander + Theodore Kyriakos! We’re talking:SHADOW TRACKING: How to use …
Deep connections, quality relationships – the experience of feeling seen, heard and understood brings us the greatest joy in life. Here are 5 tips to deepen intimacy in any relationship – a friendship, family or love relationship. 1. Ask for …
Gabrielle Bernstein + I sat down the other day to discuss her New York Times bestseller, May Cause Miracles: A 40 Day Guidebook of Subtle Shifts for Radical Change + Unlimited Happinesss. I’ve been dying to ask her about …
LOVE YOUR BODY!This Valentine’s Day….show your precious body some serious LOVE!Ending the body-punishment war is one of my greatest passions. Studies show that 85% of women are ashamed, uncomfortable and insecure in their bodies. Almost every woman I …
How to reach your goals in 2012. LIVE YOUR TRUTH – LOVE YOUR LIFE. With all the “New Year-New You” mojo blasting off at the start of a new year….here are some tips to keep you aligned with your authentic …
If not YOU…who? If not NOW…when?January 25 – February 29 6 wk. tele-course with Ashley Turner + Terri Cole Anyone anywhere...
Often in our spiritual teachings or yoga studies, we hear a lot about ‘slaying the ego’ or ‘transcending the ego’ as if the ego is a ‘bad’ thing and something that we should battle to the ground proudly brandishing its …
