Root Chakra: Mulhadhara
Yesterday as I walked into Tompkins Square Park in the East Village I began to slow down and notice people sitting on the park benches soaking in the beautiful weather. Generally when I am walking around the city I’m speed …
Get Ashley's FREE Core Detox Class,
PLUS weekly videos + meditations
muladhara
The Chakras
Chakra translates to wheel or disk, and there are 7 majors ‘wheels’ located in our bodies. These chakras, or energy centers in our body correlate to our levels of consciousness, starting at the base of our spine with the most …
Join VIP Facebook Group
