Montage Laguna Beach
30801 South Coast Hwy | Laguna Beach, CA 92651
Orange County
www.SpaMontage.com
PRICE: $65 per yoga workshop. Includes full-day access to exclusive Spa Montage.
SIGN UP: Call (949) 715-6010 | Limited to 25 ppl.
*Overnight stay at the Montage is NOT required with yoga workshop, however, special retreat participant room rates are available. Please consult a reservationist. (866) 271-6953
SPRING DETOX YOGA RETREAT: A Complete Detox for Body, Mind + Soul
Indulge in spring cleaning from the inside out. Dive into a complete physical, mental and emotional detox to unleash your fullest potential for the summer season. Our bodies and minds naturally accumulate stress, toxins and unprocessed emotions on a daily basis.
SATURDAY – 9:00 – 11:00 am
PHYSICAL/ENERGETIC DETOX.
A rejuvenating, fiery detox flow to build strength and stoke the inner fire to melt off layers of stress and tension in the body. Work hard without pushing past your edge. Creative variations on sun salutations combined with energizing standing sequences.
SUNDAY – 9:00 – 11:00 am
MENTAL/EMOTIONAL DETOX.
Create emotional intelligence through the rigor of a strong practice sequenced to dislodge deep-seated emotions lying buried in the body. Move from judgment to understanding. Core work from every angle intermingled with a dynamic twisting series to unravel tension and flush out the inner organs.
All yoga retreat participants receive: