Wow! I’ve been blown away by the response from all of you around the last few resources I’ve put out on Overcoming Anxiety!
I’ve been digging DEEP into the very best Applied Psychology and CBT tools, along with timeless yoga practices….and the neuroscience of how anxiety specifically affects the body and brain (and what to do about it).
Which is why I’m excited to announce a LIVE virtual workshop I’ll be hosting soon on Overcoming Anxiety Through Yoga + Applied Psychology Tools (for your students, your clients and yourself).
The LIVE online workshop will take place on Thursday, April 16th at:
Interested in your work Ashley!!!
I have worked as a health/yoga teacher with adolescences primarily ages 14-17 in a title 1 high school in an inner city for 27 years. Retiring in June!!! What is the next step in my world journey????
My students were dealing with anxiety and body image self consciousness ????.
Able to teach yoga and pranayama to my students yet lacked the psych teaching tools for deep integration to do real healing on a deeper level with my students.
I know you have the tools, knowledge and inspiration to support me in visually seeing what is my next step to develop and support others in this quest. After visually seeing this journey I would like to get into the trenches and learn and work towards applying the skills in supporting our girls and women within our community. Not sure ???? how???
Love to talk and work with you.
Listened and learned from your interview on the Summit with Dr. Moore