Advanced Yoga Psychology Teacher Training Integrating depth psychology, yoga, therapy and meditation as a path to the awakened Self. This training is designed for yoga teachers, psychotherapists, clinicians and dedicated students on fire to explore the fusion of eastern and …
BOOM! Pop the champagne (or kombucha)…my tenderly fierce Shakti labor of love is born!! Learn to teach yoga as true mind-body-heart medicine. YOGA. PSYCHE. SOUL. 300 HR ADVANCED YOGA PSYCHOLOGY TRAINING A thoughtfully designed, cutting-edge fusion of yoga, meditation, depth …
HOW TO DEAL WITH TOXIC RELATIONSHIPS Do you have emotional vampires in your life? Do you have friends or family that suck your life energy and leave you feeling depleted, depressed, irritable and antsy? Here are some simple strategies to …
Tears. Low tide. Empty. Ebbing. Quietude and space for the deeper waters to rise. The power of time off. In September, heartache drew my life to a sublime halt. “Stop. Do nothing. Slow down. Be. Feel. Cry. Breathe…Breathe in this …
CELEBRATE LIGHT: Happy Hanukkah, Winter Solstice, Christmas, YuleHappy Holidays! This time of year is a potent reminder to celebrate LIGHT (translated as, jyoti, in Sanskrit). The roots of all holidays in this season extend back to the Winter …
Missed the Shadow, Psyche, Neuroscience + Yoga Telejam? Here you go! We had hundreds of people register for the Shadow, Psyche, Neuroscience + Yoga Spreecast! Dr. Ronald Alexander, Theodore Kyriakos and I Q+A’ed about:SHADOW TRACKING: How to …
Are you a THERAPIST, COACH or YOGA TEACHER? Join our FREE TELEJAM . . . SHADOW, PSYCHE, NEUROSCIENCE + YOGA with Ashley Turner + Dr. Ronald Alexander + Theodore Kyriakos! We’re talking:SHADOW TRACKING: How to use …
Deep connections, quality relationships – the experience of feeling seen, heard and understood brings us the greatest joy in life. Here are 5 tips to deepen intimacy in any relationship – a friendship, family or love relationship. 1. Ask for …
